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TRX CurlFIT BLOCK ATRX Lateral JumpsTRX Atomic Pushups
Block B - Cardio Burst
Row400 m
Band WalkBlock C - Dumbbell, Kettle, MED, Box
KB Single Leg DeadKB Tricep ExtBox-Reverse Lunge StepFIT Block CPEAK ZONE - STB
STB
Block A TRX and Slam Ball
Block B - Cardio Burst
400 m
Block C - Dumbbell, Kettle, MED, Box
PEAK ZONE - STB
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