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TRX Pike to OverheadFIT BLOCK AMB Target TossMB Situps
Block B - Dumbbell, Slam Ball, Row
Row200, 400, 200, 400 ...
DB Uneven Squat to Curtsy12 Count
Block C - Kettlebell, Med Ball, Box
Tricep KickbackBand Side SquatFIT Block CPlank with Band RowPEAK Zone
STB